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Obesity in Pets: My Cat's Weight Loss Journey



I recently read a post on Wet Nose Guide that caught my attention.

Obesity in Dogs Shortens Lives

Avoid feeding your dog table scraps & treats every other hour. According to a recent study by The People’s Dispensary For Sick Animals, 50% of British dogs will die because their owners over fed them. That’s an alarmingly high rate! We want our dogs living long healthy lives. If you feel your pooch is packing on the pounds, then schedule an appointment with your vet, where they can prescribe the right proportion of dog food for her size & breed. Then start a daily exercise regiment that includes walks, playing fetch & hours of free fun in dog parks. Don’t shorten your dog’s life by giving into her begging.


Obesity is a serious concern for both cats and dogs. I know this firsthand. This is my cat Molly.
Molly is 11 years old and I have had her since she was a month old. She may look like a large cat now...weighing in at just over 15lbs. But she WAS 20lbs.
She has been overweight her entire life. I had tried so many diets and methods to help her drop the pounds, but nothing was working . The real issue was ME. I was unable to make the long term commitment needed for a pet to lose weight. As a young single woman living alone, there would be times that I would go out of town or just be out and about. This was usually when Molly would be "free fed" and would fall of her diet.
For Molly to lose weight, she needed to be on a diet for YEARS, not months like many of us. I would use the math that if Molly was a 200 lb woman, than every pound she looses, is like loosing TEN lbs for us. We all know that 10lbs can take some time! :-) Then add that she is a CAT. I cannot make her do aerobics or get on the treadmill! Her weight lose has to come almost exclusively from her diet.

I want to tell you what I tried and what ended up working for me. Every pet is different, and I am not a vet so I am not offering a "plan", but this is what worked for Molly. I met with our vet first who advised that her goal should be to reach 14lbs.

For YEARS, I fed Molly dry food. It was easy and it was convenient. In the beginning, she was just free fed. This is how I grew up feeding my cats and as a single 20something year old, it was easy. Ever since Molly was about 1 or 2 years old, she was big. She was overweight as soon as she was an adult. As a young kitten I fed her only the best. She was my first cat and I fed her the pricey wet food. But at some point this stopped. In my mind I thought, "I grew up with our cats eating Purina. I am 20 and I am poor and this cat can eat grocery store food." For some cats I really do think this is fine. I am not an expert but I don't think that all cats need to have the expensive food. I do not think owners who can only afford store brands are mistreating their pets. When I was growing up, we fed our dogs and cats "grocery store food". We lived in the country and all of our animals were happy and healthy. I have learned a lot more about pet food and animal health over the recent years, but am still not sure what my opinion is on the entire matter. None of my other cats ever became fat like Molly, while they all had the same diet.
The point is, what works for other cats, did not work for Molly. She was a big girl from day 1 and it seems like she has been on diets her entire life. But once again, the problem was me. I bet she could have lost weight years ago if I had started doing what I do now. But the problem is that what makes it work now, is my husband. Finally the key was meeting my husband, and living with another person who could manage the feeding when I was not home. That and making the switch to wet food.
At first I bought an automated feeder and the expensive dry food from the pet store. This seemed to make the most sense. It would measure the amount and I would buy her only the best food. After months and month of her food being precisely measured, and nights filled with meowing for more food, (this has never stopped. haha!) I started a new method. She had lost a little weight, maybe a pound while using the automated feeder, but I had read about how she may lose weight more effectively when eating wet food. I had also read that the pets may feel more full when they are on a wet food only diet. Molly is a cat who is always hungry and always begging for food. I wanted her to lose weight and be healthy, but I didn't want to her feel miserable.

Dogs and cats are eating A LOT of carbohydrates when they are eating dry food. That is mainly all that dry food is. If you feed them wet food, they get protein. I cannot walk Molly and she is not able to use carbs for energy. my research also told me that carbs will not be as filling. She will feel fuller for longer if she is fed wet food instead of dry food.
We made the switch to wet food and this is what we have been doing for the past 3 years. It was a process of weighing her every week and adjusting the amounts. The IMPORTANT thing to remember is you do not want a fat cat to lose weight TOO QUICKLY.

"When starting a weight reduction program, your veterinarian can help you determine a realistic weight goal and timeline. It is important to understand how long the process may take. In general, a good goal to aim for is 1-2% of the body weight per week. We do not want the cat to lose weight too fast, since rapid weight loss increases the likelihood the weight will come back after the weight reduction diet is stopped. In addition, in some cats, rapid weight loss can result in severe liver disease and even failure due to
hepatic lipidosis."

So when you put your pet on a diet it is VERY important to weigh your pet frequently. If they are losing weight too quickly, then you need to feed them more. We had to change her feedings at least 5 times over the past 3 years. We started by weighing her every week but now we weigh her once a month. We had times when she was losing weight, and then after a few months she would plateau. We would take a little more food away and she would lose a bit more. We also had times when she lost a little too quickly and we gave her more food. The key is that we were constantly weighing her so we felt safe that she would not become ill from "underfeeding". We could also keep a close eye on what was working and what was not.

Molly was 20lbs and as of last week she weighed 15.6. This has taken us THREE YEARS on a constant diet. When we are not home, we have James' father come over and feed her the wet food. No longer am I alone and leaving bowls of food down when I need to leave town. The key was commitment. You have to make a long term commitment to something that feels like it's not showing results for a long time. It took at least 6 months before Molly began to lose weight. It is so easy to want to see results. It was putting in effort and a lot more money and it was hard to stick with it. But once I passed the point of seeing her lose weight, it finally hit me; "She CAN lose weight!".

We are the caregivers of our animals. We are the only one who can help them to avoid health problems. I know it can be hard. It took me years and years....but it finally is paying off. I assumed Molly would have developed diabetes by now, but she has not. Part of me hopes that we may have avoided this because of her weight loss. If Molly did it....your pet can too! It just takes time and patience, but I think we all agree that our furry loved ones are worth it!

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Puppy Barks at His Own Reflection!

Puppies are so silly. Hemingway saw his reflection in the glass door and starting barking. It was hilarious!

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Life is Better in Motion

I'm sure it's obvious by now that I am a total photography nut. I love taking pictures. The only thing better than a picture....is a video! :-)

My little camera has a video setting, and I'm always taking videos. Dogs are goofy and silly and you never know what they will do. Here are a few funny videos of the silly "puppy-dogs" who have stayed with us:


*Starring:
"Hemingway-the-Pouncing-Puppy" and "Bella-the-Boxer" :-)






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Bella the Boxer

Meet Bella! ....yes, Bella the boxer!
She is our new "regular". Her mom is an EMT and Bella stays with us 2 nights a week. It's great for everyone. Her mom is able to plan weeks in advance and not worry about her dog being alone. It's nice for Bella because she can have the comfort and stability of returning to the same place every week. It's also awesome for me! I tend to get attached to the dogs who stay with us. It's always a little sad when it's time to say goodbye and send them back home. I love knowing that when I say "good-bye Bella", it's only for a few days! hahaha!
Bella is so goofy and full of energy, she cracks me up. She is also the biggest love-bug I have ever met. She will lean ALL hear weight against you and slowly sllllliiiide down into a good position and fall asleep. She will lay with you like that for hours. It's so sweet! :-)
Helping me with my homework.....
....I mean Facebook haha!
Those are some tired puppy dogs :-)
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Life Lessons From Fido

I just read this post on one of my favorite blogs; Simple Marriage. It touched me and I wanted to share it with all of you.

I often say to James that there is so much we can learn from our dog about life. Her enthusiasm and optimism with every new day. The way she loves us unconditionally and is excited to see us every single time we walk in the door. Dogs have such a "pure" spirit.

This blogger shared how the loss of his dog made him reflect on how much we can all learn from a "great dog". *
which I think we all agree, are all of our dogs! ;-)

What a great dog can teach you

Otis & I hiking in New Mexico

Editor’s Note: This is a much more personal post than usual.

Ten years ago I went to the airport and picked up Otis, a yellow Labrador we bought from a breeder in another state. I stood in the baggage claim area and was greeted by his cute face looking at me through the crate as they wheeled him off the plane and into our lives.

As with all labs, Otis was a chewer, as well as a sock and underwear thief. In fact, he enjoyed many of my family’s items normally reserved for wearing or using in some form other than dog toy. Socks, baby bibs (one we had to have surgically removed), hotwheel cars, underwear, and towels are just a few of the things he would eat. In the past two years he began to feast on our garden. Turns out, he loved cantaloupe. Ate every one that grew this summer.

It was also not uncommon for us to find a sock in the backyard from one of my kids, myself, or even from our neighbors or friends who were kind enough to watch him while we traveled for a weekend.

One morning last winter, my daughter informed me that Otis was throwing up in the backyard. I went out to find two of my tube socks. I then proceeded to go throughout the backyard and pick up all the other, smaller socks that he had eaten – and passed.

Grand total I found … 21.

Regardless of the hassle dogs, or any pet for that matter, can be, they are a big part of family life.

The best thing is the unconditional love they continually shower on you. You can be gone for 5 minutes or 5 days, and you’re greeted with a smile, an excited tail wag and in Otis’ case, a toy being brought to you in his mouth.

Over the weekend, Otis began yelping any time he stood up or laid down. A year ago he developed arthritis in his hips and now it appears it was also in his neck. Every time he moved he was in pain. We got him pain meds, then more pain meds, but it didn’t seem to help take it away.

So after he woke up in the middle of the night, screaming out for a couple of minutes in pain, we took him in and had him put down. This is one of those moments in life that simply suck.

I know he’s a dog, but he’s also a buddy, a comfort, a protector, a member of the family and a friend.

As I think about him, I hope I can treat others and approach life more like Otis did.

To be happy to see people. To be willing to sit and be near them. To enjoy mornings laying in the warmth of the sun. To run and swim and wrestle like there’s nothing else going on. To not hold a grudge that I may be left out some times by others. And to love recklessly – every chance I get.

I hope I can treat my family like him as well.

While I don’t want to take up his love of sock eating, I do want to be protective of those that I love. To let them know how I feel about them by being with them, and seeking them out when they return home. To be excited enough to be around others that I let my emotions show. I don’t have to wag my tail, but I should be willing to jump around, smile, laugh, and share with others.

Life is fleeting.

And thanks to the love and example of a great dog, he taught me a little more about how to make the most of it.

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Aloha!

We just returned from 10 days in beautiful Kauai!


We went to Kauai for the 1st time in 2008. James proposed on my 29th birthday. Now it is 2010, we have been married just over 1 year, and we were so happy to be back!


My silly husband :-)

A tropical paradise. Living on the west coast.....my husband and I agree that 2 years MAX is our limit between trips.
I heard that people in Hawaii like to call Vegas "The 9ths Island". I told my husband that Kauai is just WEST WEST WEST Bothell! :-)
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Merengue Dancing Dog

I saw this and thought to myself, "This has to go on the blog!" I was laughing so hard. There is no way to watch this without a huge smile on your face. It's really amazing how well trained this dog is. She's got some moves! :-)



My favorite part is how happy the dog looks. I know that my dog would love to be the center of attention like that. hahaha! The dog's tail is wagging the entire time!
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